A = Advanced friendly
B = Beginner friendly
We like to make it very clear that the classes labelled 'beginner friendly' don't mean that you need to be a complete beginner to enjoy the class. Similarly, the classes labelled 'advanced friendly' don't mean that you have to be super advanced to enjoy it, we just suggest that you don't come to an advanced class if you've never done yoga before.
Yoga is yoga and you do what you want as long as you're safe :)
(Kids yoga is only for kids though, sorry!)
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